Join us on Wednesday the 22nd of February for a calming yet and invigorating evening, at the Pony Rider Flagship Store in Newport.
Emma will lead you through a 20 min guided breathwork session and teach you a key breathing technique to help you in high pressured situations.
You will then jump in the icebath and get the chance to put the breathwork to practice and feel the incredible benefits that come with cold plunging.
KEY DETAILS
WHEN - Wednesday 6:30 PM to 7:30 PM - 22nd of February
WHERE - Pony Rider Flagship Store - 10 Robertson Rd, Newport NSW 2106
INVESTMENT - $39.95
INCLUSIONS - 20 Min Guided Breath Session, Cold Plunge and SISUU & OJ Warming Immunity Shot.
WHAT TO BRING - Come already in your swimmers and bring a change of clothes including a jumper
Limited to 10 Spots
